Give yourself a weekend full of relaxation, conscious breathing, good food & the amazing community of women around you!

2nd edition of OFFLINE

with

Kasia Kolek

In beautiful County Wicklow, Ireland!  

Give Yourself A Weekend to:

  ⚬ reconnect to your body, heart and soul
⚬ build your confidence & self-worth
⚬ rediscover your purpose and passion for life
⚬ feel seen, heard, apprecitaied by women who truly get you!


It will be a small group of women (max 10) 
ready to practice gentle but radical self-love,
& build their self-worth, self-confidence, good boundaries and a deep sense of purpose. 

This year the workshop will focus on reconnecting to your resources, rediscovering your strengths and building pathways to grow into the future. 

And, as always, we will make a beautiful art&craft project that you can take home with you to anchor your new experience. 

'For so long now I have wished to meet Kasia Kolek. This encounter finally, took place in Arklow where my first retreat with Kasia took place at Sheepwalk House and Cottages. A beautiful hidden gem secluded in nature with a cosy warm and friendly atmosphere. 

Ten women from different cultures and nationalities came to Arklow from as far Canada, Italy, and all over Ireland. Kasia made this happen for us all so we could relax, embrace this weekend and simple be.

Just to be in the presence of other sensitive, empathic, and courageous women has given me strength to be continuing to grow in a way that is true to me and the life I want to live. In this circle of women, we shared so much gratitude, kindness, love and above all genuine emotion. 

This space was protected and was held so professionally and safely by Kasia. This time was precious to me as I learnt to hold and see my own power in a soft, kind and positive way. Kasia just listened as she guided me on my journey.

My mind, my heart, my body, and my soul were blown away by emotions which came to the fore effortlessly in breathing circles, meditations, movements, silences, dancing and in conversations.

 How wonderful was our time together. We had amazing music, food and above all companionship as we sat together, ate together, and shared together. 

Thank you Kasia for your time, hard work and above all your love and understanding for me as a woman.'

COME, RECHARGE YOUR BATTERIES!
What you can expect: 


ARRIVAL  (we start on FRIDAY @6pm)

On Friday evening, after everyone has arrived, we'll make ourselves comfortable before getting together to meet, chat and enjoy a tasty dinner together. And (of course!) we'll finish the day with a nice, relaxing breath meditation and setting intentions for our time together.

PLENTY OF RELAXATION AND NOURISHMENT

For the next two days you will be immersed in:

⚬ relaxing breath meditations
​⚬ powerful journaling practices
⚬ transformative creative art activities (no extra skills required!!!) and
​⚬ an opportunity to share & connect with like -minded and like-feeling women! 

Everything will be just an invitation- there will be nothing you have to or are expected to do- .you can just BE!

IT WILL BE TIME JUST FOR YOU

Delicious vegetarian breakfasts, lunches and dinners are all included so throughout the day you will have time to focus only on being good and loving to YOU, soaking in the relaxation and enjoying the safe, supportive and nourishing company of other women.

There will be time and space to be on your own, too. Maybe you'd like to take a walk in the countryside or enjoy sitting and sipping your coffee in the courtyard.

THE END AND THE BEGINNING (we finish on Sunday @5pm)

Your weekend continues on Sunday with more time for breathing, being creative, and just before we say goodbye in the late afternoon you'll have the opportunity to talk about what this weekend has done for you and how it will effect your life when you leave to go home. And I promise, it WILL effect your life in the best way possible :)

You will leave feeling deeply nourished, refreshed, inspired and ... warmed up for the autumn and winter months ahead!
COME, RECHARGE YOUR BATTERIES!
What you can expect: 


ARRIVAL  (we start on FRIDAY @6pm)

On Friday evening, after everyone has arrived, we'll make ourselves comfortable before getting together to meet, chat and enjoy a tasty dinner together. And (of course!) we'll finish the day with a nice, relaxing breath meditation and setting intentions for our time together.

IT WILL BE TIME JUST FOR YOU

Delicious vegetarian breakfasts, lunches and dinners are all included so throughout the day you will have time to focus only on being good and loving to YOU, soaking in the relaxation and enjoying the safe, supportive and nourishing company of other women.

There will be time and space to be on your own, too. Maybe you'd like to take a walk in the countryside or enjoy sitting and sipping your coffee in the courtyard.

PLENTY OF RELAXATION AND NOURISHMENT

For the next two days you will be immersed in:

⚈ relaxing breath meditations
​⚈ powerful journaling practices
⚈ transformative creative art activities (no extra skills required!!!) and
​⚈ an opportunity to share & connect with like - minded and like - feeling women! 

Everything will be just an invitation - there will be nothing you have to do, or are expected to do - you can just BE!






THE END AND THE BEGINNING (we finish on Sunday @5pm)

Your weekend continues on Sunday with more time for breathing, being creative, and just before we say goodbye in the late afternoon you'll have the opportunity to talk about what this weekend has done for you and how it will effect your life when you leave to go home. And I promise, it WILL effect your life in the best way possible :)

You will leave feeling deeply nourished, refreshed, inspired and ... warmed up for the autumn and winter months ahead!

Hi, my name is Kasia.

I'm a Licensed Psychotherapist, Women's Holistic Coach & Self-Love Ignitress! 

I'm a lover of all things hand-made, mama of 2 adults & a teenager and a true believer in the transformative power of self-love.

For over 15 years I have been supporting  sensitive, warm-hearted and empathetic women to build their emotional strength, self-confidence and authenticity so that they can fall back in love with themselves and create life and relationships they love and feel proud of!

I have been running offline workshops and online Self-Love Retreats for women for many years and now I want to invite YOU to join us for this very special event in the amazing nature and energy of County Wicklow!

Free Online Self-Love Retreat Is For You If:

  • ​The last months haven't been easy for you. Maybe you feel stressed out, exhausted or emotionally drained. You crave true and authentic self-care. You’re in need of gentle support and nourishment. Well... here it comes:)
  • You long to make some positive changes in your life. And I don't mean empty promises and resolutions that are forgotten within a day or a week at best. I mean aligned and sustainable changes your heart has been longing for for so long.
  • You would love to invite more gentleness, nourishment and compassion into your life (and your relationship with yourself) Is it time to let go of being your own worst enemy, silence your Inner Critic and start treating yourself with more respect and care?
  • ​Your past has been weighing you down. Is it the time to forgive, forget and move on? What would it feel like to make peace with the past so that you can walk into your future light-footed? 
  • ​You want to connect with other women who are on the same journey as you are. It’s lonely to walk this path on your own. Is your heart longing to become a part of a vibrant community of women who have your back no matter what?

What's included in the price: 

Accommodation in single or twin occupancy rooms with ensuite facilities.

2 Breakfast, 2 lunches and 2 evening meals. All meals will be vegetarian.

Workshops, breath sessions, meditations & discussions facilitated by Kasia in a small, intimate group of max. 10 particapants

Pricing:

Twin Room - €525 per person
Single Room - €575 

Lux Options (subject to availability):
A whole cottage for yourself: + €290
A whole cottage for you and another: + €155

Payment Plans Available

Love From My Clients:

At first I was really nervous about going away on a retreat with a bunch of women I had only met online on zoom and some not at all! Am I glad that I took the chance and went. I can honestly say I have never experienced a weekend like this. It was such a beautiful and safe place to just be, to share as much or as little as you liked with truly only unconditional positive regard from each and every woman. It was a creative, immersive and open environment thanks to Kasia's skill at bringing together a group of women and building such a loving and trusting space. I cannot recommend the retreat enough for the experience and then the location, the services and the amazing food, nourishment and care we received topped it all off.

- Teresa

A beautiful and life changing experience. The location idyllic, with an amazing sea view! We got to walk on the stunning Brittas beach, a short drive away. We were served the best of vegetarian food at every meal by our very own chef :-), with snacks, tea and coffee available whenever we wanted. We breathed, weaved,danced, laughed and cried together! You could share as much or as little as you wished; it was a calm and safe space with no pressure, and Kasia gently and sensitively facilitated every practice we did together. I couldn’t recommend this retreat more highly."

- Jan


I had the amazing fortune to go to Kasia’s retreat in Wicklow! I decided from Victoria British Columbia, Canada I would make the journey.
It was exactly as I hoped, finally meeting a group of woman that I had been working with on zoom was beyond words. It was like we had known each other forever! The accommodations meditation, breathing, talks, dancing, weaving, tears, laughter, was the best medicine for my heart and soul. The nutritious food that Andy gave us was so nurturing and full of love! This was the best decision I ever made! When I feel down I think of these three days and a huge smile fills my heart! Kasia truly has such a gift, the fact that she shares it with us is priceless!

- Sandy
What our last Retreat felt like:
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DISCLAIMER: I am not a doctor or medical professional. Seek professional help if needed. I am teaching a system that I know have worked for many women. But success is dependent upon many factors outside of my control, and for that reason, I cannot make any guarantees towards your personal success. No one can guarantee your success because it mainly depends on your personal engagement with the course. The more you put in, the more results you will see. 
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