For so long now I have wished to meet Kasia Kolek. This encounter finally, took place in Arklow where my first retreat with Kasia took place at Sheepwalk House and Cottages. A beautiful hidden gem secluded in nature with a cosy warm and friendly atmosphere.
Ten women from different cultures and nationalities came to Arklow from as far Canada, Italy, and all over Ireland. Kasia made this happen for us all so we could relax, embrace this weekend and simple be.
Just to be in the presence of other sensitive, empathic, and courageous women has given me strength to be continuing to grow in a way that is true to me and the life I want to live. In this circle of women, we shared so much gratitude, kindness, love and above all genuine emotion.
This space was protected and was held so professionally and safely by Kasia. This time was precious to me as I learnt to hold and see my own power in a soft, kind and positive way. Kasia just listened as she guided me on my journey.
My mind, my heart, my body, and my soul were blown away by emotions which came to the fore effortlessly in breathing circles, meditations, movements, silences, dancing and in conversations.
How wonderful was our time together. We had amazing music, food and above all companionship as we sat together, ate together, and shared together.
Thank you Kasia for your time, hard work and above all your love and understanding for me as a woman.'